As a child in México I grew up having a ‘holistic’ lifestyle.
When I came to the United States I was not able to maintain that way of life.
After many health issues and taking too many antibiotics that destroyed my intestinal flora, I needed to go back to a more ‘holistic’ approach.
Acupuncture, homeopathy, and now essential oils while practicing healthier life choices has been a necessity to keep my body, mind and soul balanced.
While incorporating my culinary skills using vitality essential oils to my cooking and baking it doesn’t matter whether I am in the kitchen or hiking in the mountains, these one stop shop non-toxic products have become part of my everyday life.
I may no be able to control what is out there but I can take charge of what I allow in my home and my body.
Hope you will allow me to share my recipes with you, which are also available in Spanish if someone you know may benefit from them to take the first step towards a healthier lifestyle.
Connect with me on Instagram.
When I came to the United States I was not able to maintain that way of life.
After many health issues and taking too many antibiotics that destroyed my intestinal flora, I needed to go back to a more ‘holistic’ approach.
Acupuncture, homeopathy, and now essential oils while practicing healthier life choices has been a necessity to keep my body, mind and soul balanced.
While incorporating my culinary skills using vitality essential oils to my cooking and baking it doesn’t matter whether I am in the kitchen or hiking in the mountains, these one stop shop non-toxic products have become part of my everyday life.
I may no be able to control what is out there but I can take charge of what I allow in my home and my body.
Hope you will allow me to share my recipes with you, which are also available in Spanish if someone you know may benefit from them to take the first step towards a healthier lifestyle.
Connect with me on Instagram.
Let's be friends on Instagram
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