WELCOME to the Challenge!

in 28 days, you're going to wonder HOW ON EARTH you lived without knowing what I'm about to share with you.

"A journey of a thousand miles begins with a single step. --Lao Tzu"

CONGRATULATIONS on taking your first step to whole, crunchy wellness!

Throughout this 28 day challenge, we will walk you through simple, daily steps to help you get crunchy and stay that way.

My wish for you is that every day you find a new piece of inspiration to help motivate you toward making better and better choices for you and your family.

I think you may also make a new friend or two in the process 😉 and you will learn how to make the best hot chocolate!

Here's how we'll get this done

  • Each week, we'll have one main (super-achievable) goal. 
  • Every day, I'll share a small, simple step toward that goal.
  • Every day, we'll complete that small step & check in for accountability 
  • We'll meet daily in our Crunchy Chat (link coming soon), where you'll learn & check in
  • Be on the look out for a video on Fridays at noon CT / 1pm ET!
  • There will be a LIVE DRAWING for an amazing prize on November.

    Don't forget to download & print your Challenge Journal!

Challenge Dates: October 8th - November 4th, 2020
Our Mission: Semi - Crunchy by November!

How to win the drawing and make your coffee look like this picture?

The Prize: 3 Coffee and Hot Chocolate frothers (recipes will be available during our challenge).
  • Check in on daily accountability posts in the Crunchy Chat (1 entry)
  • Share your daily accountability on social media: #Zero2Crunchy (1 entry)

The winner will be announced LIVE on at our final Zoom Challenge Party November 5th at noon CT/ 1pm ET.


SAY HELLO: Head over to our Crunchy Chat and Introduce Yourself!

say hello

SAVE THE DATE: add this Zoom Link to your calendar for November 5th at noon CT

Zoom Link

SHARE YOUR GOALS: Tell me what you're most excited to learn about!

reach out